When it comes to exercise or training, which one is better to have, motivation or discipline?
These can go hand in hand, and you don't necessarily have to choose. To better understand it, it's necessary to know the difference between them.
Motivation:
Motivation refers to the emotional part, it's the feeling, the desire to do things, being in the mood.
It's what will make you act, to create or establish goals or objectives and create the means to achieve them.
These can increase or decrease as it is influenced by the events and activities of our day today.
That's why it's important to include some activities that can help you stay motivated most of the time.
7 ways to stay motivated every day
Discipline:
Discipline, on the other hand: refers to the reason; why you want to do them and an objective to be achieved, regardless of whether we feel like doing it or not.
Discipline it's the constancy of performing specific actions; which will lead to the success of a particular goal.
Discipline usually has a reputation of representing something bad suffering, obligation, "harm."
But it is required to achieve any goal we set for ourselves in any area of our lives.
0 comentarios:
Post a Comment