Why you should try a Plant-Based Diet?
9/02/2020 05:45:00 PM
Why you should try a Plant-Based Diet? Hello everyone, welcome back to my blog, let's talk about the plant-based diet. It h...
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10 Best Beauty products On Amazon
7/15/2020 01:27:00 PM
Looking for new beauty products to improve your self-care routine? Here is a list of the best beauty products from Amazon to take your self-...
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Why Stretching Is Important? + Full Body Stretching Routine
6/15/2020 06:10:00 PM
Why Stretching Is Important? Let's talk about stretching after exercising stretching is one of the best ways to keep yo...
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10 At Home Workout Equipment You Must Have
5/11/2020 11:19:00 AM
10 At-Home Workout Equipment Do you workout at home? Due to the current situation, most of us don´t have a choice, we either workou...
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Upper Body Workout At Home with Recovery Band
4/21/2020 04:42:00 PM
Upper Body Workout At Home with Recovery Band Because we are all in quarantine, and probably looking for stuff to do at ho...
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AT HOME: Leg and Glute Bodyweight Workout
3/25/2020 11:34:00 AM
AT HOME: Leg and Glute Bodyweight Workout Hello everyone, I hope you all are staying at home safely and healthy. Today I have a ...
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11 Fitness Tips For Beginners
3/12/2020 11:13:00 AM
11 Fitness Tips For Beginners Starting a fitness journey can be hard and sometimes overwhelming, especially if we don't know wher...
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Strength Exercises For Beginners
2/08/2020 05:56:00 PM
Strength Exercises For Beginners Hi, guys today I have for you a very basic but effective strength routine for beginners, this p...
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8 Activities that Will Keep You In Shape
1/08/2020 01:18:00 PM
8 Activities that Will Keep You In Shape It is a new year and as always one of your goals is to start working out. But if you are any...
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Dermaroller System
6/17/2019 01:34:00 PM
DERMAROLLER SYSTEM Today´s post is sponsored by https://dermarollersystem.com/ they were so kind, to send me a couple of their p...
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How I Keep My Hair Damage Free
5/17/2019 10:54:00 AM
How I Keep My Hair Damage Free I have been making some changes to my beauty routines this year and I was dying to share with all of you...
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How to Achieve Your Fitness Goals
1/14/2019 12:36:00 PM
How to Achieve Your Fitness Goals To me, All January is basically a full month to prepare and get everything in order for the res...
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Positive Habits To Start The New Year
12/31/2018 01:09:00 PM
New Years Positive Habits We are starting a new year already, I almost can't believe it, it was so fast. I wanted to start the ye...
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